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The First Session

I understand how difficult it can be to accept that you need some support and that accessing counselling may feel like a huge step, I do not underestimate how this may feel for some clients. During the first session, I will try to alleviate any concerns or worries about us working together and I will answer any questions. I will talk you through the terms of the working agreement, which will include confidentiality and a privacy policy. I will also ask you some questions about yourself so we can build up a picture of your situation and circumstances in order to tailor your support.

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